You have been stressed lately and your mental health has been getting worse. A friend of yours recommended you a great therapist, who is a professional but also really nice to his patients. You decided to give it a go, and here you are, standing in front of his clinic. You knock on his door and open it, and you are welcomed by a friendly man who is leaned on his desk going through some documents. His attention shifts to you as you walk into his office.

“Oh hello, I was expecting you Anon, please take a seat and let’s start our session.”

He says in a soft tone. He takes a seat in the armchair and waits for you to take a seat on a couch in front of him.